This candlelit experience will be a delicious 90 minutes of using mobility tools, stretching, and light movement to release and bring awareness to your entire body while addressing specific postural concerns. You will leave relaxed and rejuvenated with better posture, less pain and a greater overall awareness of your body to help you move better, no matter what moves you.  $30

• Mats Provided
• Clothing should be tight-fitting to allow ease of movement on yoga therapy balls
• Avoid clothing with zippers or buttons
• Those with latex sensitivities should wear long pants and sleeves