Lets do the work play.

I speak many languages when it comes to understanding your body and how it moves.

Choose “POSTURE” if you resonate more with science-based guidance
Choose “BODY INTELLIGENCE” if you resonate more with meditation, energetic awareness and intuitive movement

Use the scheduler below to book your session. If you have any questions, please drop me a line at hello@lizletchford.com.

—————

“I’ve been in communication with my body on a much deeper level since our call and I can feel (and hear) the rewiring in my brain. My body is responding positively, even as painful memories surface. It feels like they’re leaving.

I’ve been deeply moved by your ability to communicate with the body. I’ve thought about it each day in amazement. I can humbly say that what you brought through/channeled/taught me was life changing. It was so profound, I haven’t had the words until now. In some ways, I still don’t.”

-Trina W.